“ Healing is the return to knowing you are already Whole.”
Biodynamic Cranio Sacral Therapy
Closely related to Osteopathy, BCST is a holistic, trauma informed therapy that allows stress and physical & emotional trauma related conditions to resolve in the body.
In BCST we use gentle therapeutic touch mainly focused around the head (cranium), the sacrum and the whole spinal column.
We use little manipulation or other invasive techniques which makes this a safe and suitable therapy for all ages..
BCST is deeply relaxing and supports regulation of the Nervous System and resources the body.
What clients generally experience after BCST treatments:
Enhancement of overall health, resilience and wellbeing
Relief from chronic pain
Relief from anxiety and/or depression
Improved quality of sleep
Improved digestion
Increased levels of energy and vitality
Improved sense of calmness and deep relaxation
Better able to cope with stressful situations and improved mental clarity
A stronger sense of self and body awareness
The focus within a BCST treatment lies on supporting you to re-connect with your own inherent health. Through overwhelming life experiences or physical injuries we can lose the connection with our bodies and we can end up feeling anxious, disconnected, stressed, in chronic pain or other discomfort.
BCST can support finding your way back to experiencing improved health and well-being and increased resilience and vitality.